Oil Pulling

Oil Pulling

One of my favorite, quick and efficient go-to practices is oil pulling. I have been oil pulling forever and it never fails me. I have found that oil pulling before brushing in the morning and after flossing has the best results!! Some people oil pull with coconut oil,...
The Connection Between Emotion and Disease

The Connection Between Emotion and Disease

Understanding this connection and furthering my knowledge of the connection between emotion and disease was incredibly empowering for my progress. Emotions have a direct impact on organs and meridians, creating imbalances and altering your constitution which can...
The layers of healing in any autoimmune disease

The layers of healing in any autoimmune disease

I have been down a few different pathways of the healing journey and treatment. None of them were fun or easy, but interesting to learn about. There are only a few approaches that I learned fundamentally beneficial for success into remission. In the beginning of my...