My Elixir for Immunity

My Elixir for Immunity

In our house when our immune system is running low or even if we just need a boost, this is our go to elixir. This type of elixir can be prepared in many different variations according to your needs. Nature always has the medicine we need! Turmeric is a powerful...
Views on Dieting for the Mind & Body

Views on Dieting for the Mind & Body

In my experience, dieting is very personal and should be extremely personalized based upon your state of health. I have generally always have had a very healthy diet. I can not even remember the last time I had any type of junk food and what I classify as maybe not...