Creating Self-Connection

Creating Self-Connection

“We have to dare to be ourselves, however frightening or strange that self may prove to be.” May Sarton Mental health is dealt with by every being at some point in their lives. Unfortunately, many people reside in a state of mental illness longer than necessary or...
Activating the Chakras

Activating the Chakras

There are a few techniques that have an amazing result when activating the Chakras. It is human nature in this world that we live in, absorbing and consuming all the time, for us to fall off the track. When we are not aligned and have in some sense lost our selves in...
Identifying the seven Chakras

Identifying the seven Chakras

In last week’s post, we introduced you to the chakras and how you can use them to find balance in your life. In this post, we’re diving deeper into each chakra center and giving you insight on what each is connected with. There are seven main Chakras...
Introduction to the Chakras

Introduction to the Chakras

Chakras are our luminous anatomy. The same way that our organs play an instrumental role in our physical body, our chakras are just as important to our soul body.  The chakras lie along the spine, which is considered to be the axis of the human body and is the link...
The Magic of Sound Baths

The Magic of Sound Baths

Recently on my travels to Tulum, Mexico, I had the pleasure of experiencing a sound bath and to work with Charlotte- the founder of Naa Chan Kan. I actually met her during a Temezcalli ceremony. She and her partner created the Naan’s Chan Kan project with the...