This ancient Chinese healing art aides in the release of tension and improves the overall energy flow throughout your body. It is performed by a trained practitioner and focuses on finding the balance between your overall physical and emotional health.  Acupressure is a needle-free therapy that involves applying pressure to specific points on the body that will heal other parts of the body. The pressure applied can be gentle or firm, depending on the body part in need of healing and the severity of the ailment. The main goal of the procedure is to remove any blockages that disrupt the vital flow of energy. It also works to create links through the body that can reduce energy flow and it increases overall well-being.

Acupressure has helped immensely in my health journey and is consistently a process that helps me feel centered again amidst the pain and illness I frequently face.

Read more about acupressure here:

https://draxe.com/acupressure-benefits/