Awareness is like the sun. When it shines on things they are transformed”
Thich Nhat Hanh
Awareness was what set me free from the barriers that I confined myself to. I was limiting myself without awareness. Having that awareness allowed me to have control; control to be the limitless human we are all meant to be. Operating from a state of awareness is power.
Quiet down the mind and turn inward. Become aware of the signals our body so naturally “red flags” us with when we fall off our path. Our bodies naturally react, along with our emotions subconsciously to protect us. Unfortunately, because we are rarely in the state of active awareness we often are missing the signals that our brain and body work together to give us. At this point, we are not aligned with our true essence.
Our intrinsic nature of living this life is living in harmony and joy. Living life in this human vessel is a beautiful journey and should not be a journey of discomfort. We can be tapped into hearing from within and we can understand the intelligence of all of our senses and natural intuition that inside each and every one of us. Discomfort or illness should also be managed and understood as a teacher and not an enemy. This is all the magic of awareness, understanding and getting to know the soul within. Identifying who you are through specific and intentional practice is the only way one can get to the purpose of one’s life- your life mission!