Five Elements

Five Elements

Traditional Chinese Medicine’s Five Element framework is ancient and Universal in what it embodies. The Five Elements are deeply woven into the fabric of Chinese culture. In fact, the Five Element theory is the foundation of Chinese disciplines such as feng shui and...
Herbalism

Herbalism

Also known as herbal medicine or botanical medicine, herbalism refers to the use of plants and other natural substances for healing, preventing and treating illness, and improving health. With a holistic approach to health, herbal medicine addresses the physical,...
Traditional Chinese Medicine

Traditional Chinese Medicine

Traditional Chinese medicine (TCM) is thousands of years old and has changed little over the centuries. Its basic concept is that a vital force of life, called Qi (chi), surges through the body.  Any imbalance to Qi can cause disease and illness. This imbalance is...
Ayurvedic Medicine

Ayurvedic Medicine

Ayurvedic medicine is one of the world’s oldest holistic healing systems. It was developed more than 3,000 years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to...
Cryotherapy

Cryotherapy

Cryotherapy is an on-the-rise treatment that can aid in the relief of many common ailments. The most popular form of cryotherapy involves sitting in a cryotherapy booth for 3–5 minutes. Some people undergo cryotherapy facials, which apply cold to the face only. Others...