Guided Meditation

Guided Meditation

Guided meditation is powerful in gaining and maintaining harmony and balance, and in keeping us focused and aligned. I personally love to use guided meditation as it centers my focus during my practice offering a deeper penetration into my spirituality and silence....
Daily Affirmations and Mantras

Daily Affirmations and Mantras

Foster and harness your life’s dreams by starting your day with positive thoughts.  You can create an infectious train of thoughts throughout your day. Through the power of thought and action; desires and ambition may be manifested. Being on a state of gratitude...