Hello.

I’m Tanja and the purpose of this website is to share the resources and wealth of knowledge that I’ve gathered working with the people that have guided me along my own personal health journey.

The Enlightenment Journey

The knowledge and information behind improving your health and wellness

The Practice of Perserverence

The act of doing  based on the knowledge you gain

First Time Here?

Start with these posts to get inspired and motivated

My Personal Journey

My Personal Journey

Dear beautiful souls, I am very grateful to be back to share and extremely humbled by my spiritual growth and learning over the last six months. I have been on an internal spiritual journey for quite some time now in my life- years in fact. The amount of releasing and...

The 101 of Lyme Disease

The 101 of Lyme Disease

Lyme disease is tricky and affects people in different ways. Lyme made an invisible entry into my life. While some people are left with the visible bulls eye rash, I was not. I was challenged with my diagnosis for this reason. I did not know where to even start to...

My Golden Treatment

My Golden Treatment

My journey with lymes disease and autoimmune disease was a long, challenging road in the beginning days. I spent two years of misdiagnosis. These Incorrect diagnoses lead to many treatments not necessarily benefiting me at that time creating more health obstacles....

Read The Latest Articles

Discover how to wake up to your inner power by activating your awareness

Awareness is like the sun. When it shines on things they are transformed" Thich Nhat Hanh Through...

Activating the Chakras

There are a few techniques that have an amazing result when activating the Chakras. It is human...

Identifying the seven Chakras

In last week's post, we introduced you to the chakras and how you can use them to find balance in...

Introduction to the Chakras

Chakras are our luminous anatomy. The same way that our organs play an instrumental role in our...

The Magic of Sound Baths

Recently on my travels to Tulum, Mexico, I had the pleasure of experiencing a sound bath and to...

Sweat Detox

How amazing this world is and all it has to offer, a plethora of knowledge and an abundance of...

The Highs & Lows of Lyme Disease

The journey of Lyme disease and autoimmune disease is definitely an emotional and physical ride....

Hacking My Mornings

Having autoimmune diseases and Lyme disease, life became very challenging. My mornings were so...

Earthing and Grounding

It is amazing how instant the feeling of joy and happiness springs upon us as soon as our feet...

Oil Pulling

One of my favorite, quick and efficient go-to practices is oil pulling. I have been oil pulling...

A Pleasure To Meet You

Which path best defines you?

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